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DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE vs ROLAND

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE: 4 vs ROLAND: 4 (2 ties)

Overview

Nutrient DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE ROLAND Winner
Calories 44 cal 32 cal
Protein 0 g 0.7 g
Carbs 10.6 g 7.1 g
Fat 0 g 0 g Tie
Fiber 1.8 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE ROLAND Winner
Vitamin C, total ascorbic acid 53.1 MG 10.7 MG

Minerals

Mineral DICED YELLOW CLING PEACHES IN PEAR JUICE FROM CONCENTRATE ROLAND Winner
Calcium, Ca 18 MG 43 MG
Iron, Fe 0.3 MG 0.3 MG
Sodium, Na 35 MG 11 MG
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