DICED YELLOW CLING PEACHES AND DICED PEARS IN ORGANIC PEAR JUICE vs DICED PEARS IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED YELLOW CLING PEACHES AND DICED PEARS IN ORGANIC PEAR JUICE: 4
vs
DICED PEARS IN WATER: 4
(3 ties)
Overview
| Nutrient | DICED YELLOW CLING PEACHES AND DICED PEARS IN ORGANIC PEAR JUICE | DICED PEARS IN WATER | Winner |
|---|---|---|---|
| Calories | 44 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED YELLOW CLING PEACHES AND DICED PEARS IN ORGANIC PEAR JUICE | DICED PEARS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED YELLOW CLING PEACHES AND DICED PEARS IN ORGANIC PEAR JUICE | DICED PEARS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 49 MG | 65 MG | |
| Sodium, Na | 27 MG | 0 MG |