DICED TOMATOES WITH THE FLAVORS OF BASIL vs ITALIAN TOMATO PASTE
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH THE FLAVORS OF BASIL wins in 5 out of 11 nutrient categories
DICED TOMATOES WITH THE FLAVORS OF BASIL: 5
vs
ITALIAN TOMATO PASTE: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH THE FLAVORS OF BASIL | ITALIAN TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 40 cal | 117 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 8.7 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH THE FLAVORS OF BASIL | ITALIAN TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 60 MG |
Minerals
| Mineral | DICED TOMATOES WITH THE FLAVORS OF BASIL | ITALIAN TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 278 MG | 217 MG |