DICED TOMATOES WITH SWEET ONION vs RANCHERA TOMATO SAUCE
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH SWEET ONION wins in 7 out of 10 nutrient categories
DICED TOMATOES WITH SWEET ONION: 7
vs
RANCHERA TOMATO SAUCE: 2
(1 ties)
Overview
| Nutrient | DICED TOMATOES WITH SWEET ONION | RANCHERA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 72 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.3 g | 10.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH SWEET ONION | RANCHERA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 2.9 MG |
Minerals
| Mineral | DICED TOMATOES WITH SWEET ONION | RANCHERA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 405 MG | 376 MG |