DICED TOMATOES WITH SWEET ONION vs CHERRY TOMATO SAUCE
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH SWEET ONION wins in 5 out of 10 nutrient categories
DICED TOMATOES WITH SWEET ONION: 5
vs
CHERRY TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | DICED TOMATOES WITH SWEET ONION | CHERRY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 71 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 8.3 g | 4.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH SWEET ONION | CHERRY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 13.3 MG |
Minerals
| Mineral | DICED TOMATOES WITH SWEET ONION | CHERRY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 405 MG | 363 MG |