DICED TOMATOES WITH ROASTED GARLIC & ONIONS vs PELATI
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH ROASTED GARLIC & ONIONS wins in 5 out of 11 nutrient categories
DICED TOMATOES WITH ROASTED GARLIC & ONIONS: 5
vs
PELATI: 3
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH ROASTED GARLIC & ONIONS | PELATI | Winner |
|---|---|---|---|
| Calories | 25 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.8 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH ROASTED GARLIC & ONIONS | PELATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES WITH ROASTED GARLIC & ONIONS | PELATI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 182 MG | 186 MG | |
| Sodium, Na | 322 MG | 112 MG |