DICED TOMATOES WITH ROASTED GARLIC & ONION vs METROPOLITAN MARKET
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES WITH ROASTED GARLIC & ONION wins in 6 out of 12 nutrient categories
DICED TOMATOES WITH ROASTED GARLIC & ONION: 6
vs
METROPOLITAN MARKET: 3
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH ROASTED GARLIC & ONION | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH ROASTED GARLIC & ONION | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED TOMATOES WITH ROASTED GARLIC & ONION | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 190 MG | 4 MG |