DICED TOMATOES WITH ROASTED GARLIC & ONION vs ORIGINAL DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH ROASTED GARLIC & ONION wins in 2 out of 10 nutrient categories
DICED TOMATOES WITH ROASTED GARLIC & ONION: 2
vs
ORIGINAL DICED TOMATOES WITH GREEN CHILIES: 1
(7 ties)
Overview
| Nutrient | DICED TOMATOES WITH ROASTED GARLIC & ONION | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 4.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH ROASTED GARLIC & ONION | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 182 MG | |
| Sodium, Na | 190 MG | 231 MG |