DICED TOMATOES WITH ROASTED GARLIC & ONION vs SOLO POMODORO MUTTI PARMA
Nutrition comparison per 100 g serving
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SOLO POMODORO MUTTI PARMA wins in 6 out of 10 nutrient categories
DICED TOMATOES WITH ROASTED GARLIC & ONION: 2
vs
SOLO POMODORO MUTTI PARMA: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH ROASTED GARLIC & ONION | SOLO POMODORO MUTTI PARMA | Winner |
|---|---|---|---|
| Calories | 21 cal | 97 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 4.1 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH ROASTED GARLIC & ONION | SOLO POMODORO MUTTI PARMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | DICED TOMATOES WITH ROASTED GARLIC & ONION | SOLO POMODORO MUTTI PARMA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 190 MG | 344 MG |