DICED TOMATOES WITH ORGANIC GREEN CHILES vs ORGANIC DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH ORGANIC GREEN CHILES wins in 8 out of 11 nutrient categories
DICED TOMATOES WITH ORGANIC GREEN CHILES: 8
vs
ORGANIC DICED TOMATOES IN JUICE: 0
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH ORGANIC GREEN CHILES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 3.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH ORGANIC GREEN CHILES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 1 MG |
Minerals
| Mineral | DICED TOMATOES WITH ORGANIC GREEN CHILES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 325 MG | 183 MG |