DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO wins in 5 out of 10 nutrient categories
DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO: 5
vs
STEWED TOMATOES: 2
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 165 MG | 187 MG | |
| Sodium, Na | 248 MG | 203 MG |