DICED TOMATOES WITH GREEN CHILIES vs CHOICE WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES WITH GREEN CHILIES wins in 4 out of 11 nutrient categories
DICED TOMATOES WITH GREEN CHILIES: 4
vs
CHOICE WHOLE PEELED TOMATOES: 1
(6 ties)
Overview
| Nutrient | DICED TOMATOES WITH GREEN CHILIES | CHOICE WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH GREEN CHILIES | CHOICE WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8.9 MG |
Minerals
| Mineral | DICED TOMATOES WITH GREEN CHILIES | CHOICE WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 231 MG | 149 MG |