DICED TOMATOES WITH GREEN CHILIES vs TOMATO PUREE
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILIES wins in 3 out of 9 nutrient categories
DICED TOMATOES WITH GREEN CHILIES: 3
vs
TOMATO PUREE: 1
(5 ties)
Overview
| Nutrient | DICED TOMATOES WITH GREEN CHILIES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES WITH GREEN CHILIES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 248 MG | 108 MG |