DICED TOMATOES WITH GARLIC & ONION vs CHOICE TOMATOES CRUSHED IN PUREE
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GARLIC & ONION wins in 6 out of 11 nutrient categories
DICED TOMATOES WITH GARLIC & ONION: 6
vs
CHOICE TOMATOES CRUSHED IN PUREE: 2
(3 ties)
Overview
| Nutrient | DICED TOMATOES WITH GARLIC & ONION | CHOICE TOMATOES CRUSHED IN PUREE | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.8 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH GARLIC & ONION | CHOICE TOMATOES CRUSHED IN PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.9 MG |
Minerals
| Mineral | DICED TOMATOES WITH GARLIC & ONION | CHOICE TOMATOES CRUSHED IN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 322 MG | 148 MG |