DICED TOMATOES WITH GARLIC vs 100% ORGANIC BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED TOMATOES WITH GARLIC: 4
vs
100% ORGANIC BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH GARLIC | 100% ORGANIC BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 5.0 g | 3.3 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH GARLIC | 100% ORGANIC BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES WITH GARLIC | 100% ORGANIC BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 198 MG | 575 MG |