DICED TOMATOES WITH CHIPOTLE PEPPERS vs CHILI STYLE WITH ONIONS DICED TOMATOES
Nutrition comparison per 100 g serving
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CHILI STYLE WITH ONIONS DICED TOMATOES wins in 7 out of 11 nutrient categories
DICED TOMATOES WITH CHIPOTLE PEPPERS: 2
vs
CHILI STYLE WITH ONIONS DICED TOMATOES: 7
(2 ties)
Overview
| Nutrient | DICED TOMATOES WITH CHIPOTLE PEPPERS | CHILI STYLE WITH ONIONS DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.6 g | 6.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES WITH CHIPOTLE PEPPERS | CHILI STYLE WITH ONIONS DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 7.3 MG |
Minerals
| Mineral | DICED TOMATOES WITH CHIPOTLE PEPPERS | CHILI STYLE WITH ONIONS DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 248 MG | 252 MG |