DICED TOMATOES STEAM PEELED WITH GARLIC vs BASIL & HERBS CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
BASIL & HERBS CRUSHED TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES STEAM PEELED WITH GARLIC: 3
vs
BASIL & HERBS CRUSHED TOMATOES: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES STEAM PEELED WITH GARLIC | BASIL & HERBS CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 49 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES STEAM PEELED WITH GARLIC | BASIL & HERBS CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | DICED TOMATOES STEAM PEELED WITH GARLIC | BASIL & HERBS CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 229 MG | 426 MG | |
| Sodium, Na | 150 MG | 25 MG |