DICED TOMATOES MADE WITH SEA SALT vs ROMA STYLE TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES MADE WITH SEA SALT wins in 5 out of 11 nutrient categories
DICED TOMATOES MADE WITH SEA SALT: 5
vs
ROMA STYLE TOMATOES: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES MADE WITH SEA SALT | ROMA STYLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 22 cal | 24 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.3 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES MADE WITH SEA SALT | ROMA STYLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 9.5 MG |
Minerals
| Mineral | DICED TOMATOES MADE WITH SEA SALT | ROMA STYLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 108 MG | 159 MG |