DICED TOMATOES MADE WITH SEA SALT vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES MADE WITH SEA SALT wins in 4 out of 10 nutrient categories
DICED TOMATOES MADE WITH SEA SALT: 4
vs
DICED TOMATOES: 1
(5 ties)
Overview
| Nutrient | DICED TOMATOES MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 22 cal | 30 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 4.3 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 10.3 MG | Tie |
Minerals
| Mineral | DICED TOMATOES MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 108 MG | 422 MG |