DICED TOMATOES JUICE vs BASIL
Nutrition comparison per 100 g serving
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DICED TOMATOES JUICE wins in 5 out of 11 nutrient categories
DICED TOMATOES JUICE: 5
vs
BASIL: 2
(4 ties)
Overview
| Nutrient | DICED TOMATOES JUICE | BASIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES JUICE | BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES JUICE | BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 207 MG | 116 MG |