DICED TOMATOES IN TOMATO JUICE vs ORGANIC WHOLE PEELED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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ORGANIC WHOLE PEELED TOMATOES IN JUICE wins in 6 out of 11 nutrient categories
DICED TOMATOES IN TOMATO JUICE: 2
vs
ORGANIC WHOLE PEELED TOMATOES IN JUICE: 6
(3 ties)
Overview
| Nutrient | DICED TOMATOES IN TOMATO JUICE | ORGANIC WHOLE PEELED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN TOMATO JUICE | ORGANIC WHOLE PEELED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | DICED TOMATOES IN TOMATO JUICE | ORGANIC WHOLE PEELED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 149 MG | 172 MG |