DICED TOMATOES IN TOMATO JUICE vs CHUNKY CRUSHED TOMATOES IN PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED TOMATOES IN TOMATO JUICE: 4
vs
CHUNKY CRUSHED TOMATOES IN PUREE: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES IN TOMATO JUICE | CHUNKY CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES IN TOMATO JUICE | CHUNKY CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 281 MG | 303 MG | |
| Sodium, Na | 99 MG | 230 MG |