DICED TOMATOES IN RICH vs CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED TOMATOES IN RICH: 4
vs
CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES IN RICH | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN RICH | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 2 MG |
Minerals
| Mineral | DICED TOMATOES IN RICH | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 17 MG | 139 MG |