DICED TOMATOES IN RICH vs PEELED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES IN RICH wins in 6 out of 10 nutrient categories
DICED TOMATOES IN RICH: 6
vs
PEELED TOMATOES: 3
(1 ties)
Overview
| Nutrient | DICED TOMATOES IN RICH | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 3.3 g | 3.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN RICH | PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 4.6 MG |
Minerals
| Mineral | DICED TOMATOES IN RICH | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 273 MG | 88 MG |