DICED TOMATOES IN HEAVY JUICE WITH BASIL vs STEWED MEXICAN TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES IN HEAVY JUICE WITH BASIL wins in 5 out of 10 nutrient categories
DICED TOMATOES IN HEAVY JUICE WITH BASIL: 5
vs
STEWED MEXICAN TOMATOES: 3
(2 ties)
Overview
| Nutrient | DICED TOMATOES IN HEAVY JUICE WITH BASIL | STEWED MEXICAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 3.5 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN HEAVY JUICE WITH BASIL | STEWED MEXICAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 7.3 MG |
Minerals
| Mineral | DICED TOMATOES IN HEAVY JUICE WITH BASIL | STEWED MEXICAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 22 MG | 220 MG |