DICED TOMATOES IN HEARTY SAUCE vs TOMATOES IN TOMATOE JUICE
Nutrition comparison per 100 g serving
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DICED TOMATOES IN HEARTY SAUCE wins in 5 out of 11 nutrient categories
DICED TOMATOES IN HEARTY SAUCE: 5
vs
TOMATOES IN TOMATOE JUICE: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES IN HEARTY SAUCE | TOMATOES IN TOMATOE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES IN HEARTY SAUCE | TOMATOES IN TOMATOE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8 MG |
Minerals
| Mineral | DICED TOMATOES IN HEARTY SAUCE | TOMATOES IN TOMATOE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 98 MG | 133 MG |