DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES wins in 4 out of 10 nutrient categories
DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO: 1
vs
WHOLE PEELED TOMATOES: 4
(5 ties)
Overview
| Nutrient | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.4 MG | Tie |
Minerals
| Mineral | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 248 MG | 182 MG |