DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO vs TOMATO NO SALT ADDED SAUCE
Nutrition comparison per 100 g serving
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TOMATO NO SALT ADDED SAUCE wins in 6 out of 10 nutrient categories
DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO: 2
vs
TOMATO NO SALT ADDED SAUCE: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.0 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 9.7 MG |
Minerals
| Mineral | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 248 MG | 24 MG |