DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO vs BASIL
Nutrition comparison per 100 g serving
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DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO wins in 4 out of 10 nutrient categories
DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO: 4
vs
BASIL: 2
(4 ties)
Overview
| Nutrient | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | BASIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 3 MG |
Minerals
| Mineral | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 248 MG | 125 MG |