DICED TOMATOES & GREEN CHILIES WITH LIME & CILANTRO vs ROKEACH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DICED TOMATOES & GREEN CHILIES WITH LIME & CILANTRO: 5
vs
ROKEACH: 5
(1 ties)
Overview
| Nutrient | DICED TOMATOES & GREEN CHILIES WITH LIME & CILANTRO | ROKEACH | Winner |
|---|---|---|---|
| Calories | 21 cal | 67 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.1 g | 10 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES & GREEN CHILIES WITH LIME & CILANTRO | ROKEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | DICED TOMATOES & GREEN CHILIES WITH LIME & CILANTRO | ROKEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 248 MG | 367 MG |