DICED TOMATOES vs MILD DICED TOMATOES & GREEN CHILIES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 4 out of 11 nutrient categories
DICED TOMATOES: 4
vs
MILD DICED TOMATOES & GREEN CHILIES: 0
(7 ties)
Overview
| Nutrient | DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 5 MG | Tie |
Minerals
| Mineral | DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 248 MG | 248 MG | Tie |