DICED TOMATOES & GREEN CHILIES IN WATER vs ORIGINAL DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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DICED TOMATOES & GREEN CHILIES IN WATER wins in 5 out of 10 nutrient categories
DICED TOMATOES & GREEN CHILIES IN WATER: 5
vs
ORIGINAL DICED TOMATOES WITH GREEN CHILIES: 2
(3 ties)
Overview
| Nutrient | DICED TOMATOES & GREEN CHILIES IN WATER | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES & GREEN CHILIES IN WATER | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 393 MG | 248 MG |