DICED TOMATOES BASIL vs CRUSHED ITALIAN PEAR SHAPED TOMATO PUREE
Nutrition comparison per 100 g serving
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CRUSHED ITALIAN PEAR SHAPED TOMATO PUREE wins in 7 out of 11 nutrient categories
DICED TOMATOES BASIL: 3
vs
CRUSHED ITALIAN PEAR SHAPED TOMATO PUREE: 7
(1 ties)
Overview
| Nutrient | DICED TOMATOES BASIL | CRUSHED ITALIAN PEAR SHAPED TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 24 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES BASIL | CRUSHED ITALIAN PEAR SHAPED TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | DICED TOMATOES BASIL | CRUSHED ITALIAN PEAR SHAPED TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 203 MG | 16 MG |