DICED TOMATOES vs TOMATO BASIL IMPORTED TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL IMPORTED TOMATO SAUCE wins in 6 out of 12 nutrient categories
DICED TOMATOES: 4
vs
TOMATO BASIL IMPORTED TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED TOMATOES | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 149 MG | 376 MG |