DICED TOMATOES vs ORIGINAL DICED TOMATOES AND GREEN CHILIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED TOMATOES: 4
vs
ORIGINAL DICED TOMATOES AND GREEN CHILIES: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES | ORIGINAL DICED TOMATOES AND GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES | ORIGINAL DICED TOMATOES AND GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 195 MG | 157 MG | |
| Sodium, Na | 244 MG | 248 MG |