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DICED TOMATOES vs TOMATOES DICED WITH GREEN BELL PEPPER & ONION

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 5 out of 11 nutrient categories
DICED TOMATOES: 5 vs TOMATOES DICED WITH GREEN BELL PEPPER & ONION: 3 (3 ties)

Overview

Nutrient DICED TOMATOES TOMATOES DICED WITH GREEN BELL PEPPER & ONION Winner
Calories 16 cal 36 cal
Protein 0.8 g 0.8 g
Carbs 3.3 g 7.9 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED TOMATOES TOMATOES DICED WITH GREEN BELL PEPPER & ONION Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral DICED TOMATOES TOMATOES DICED WITH GREEN BELL PEPPER & ONION Winner
Calcium, Ca 16 MG 33 MG
Iron, Fe 0.6 MG 0.8 MG
Potassium, K 0 MG 225 MG
Sodium, Na 276 MG 230 MG
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