DICED TOMATOES vs ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO wins in 6 out of 12 nutrient categories
DICED TOMATOES: 3
vs
ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO: 6
(3 ties)
Overview
| Nutrient | DICED TOMATOES | ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO | Winner |
|---|---|---|---|
| Calories | 24 cal | 91 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 5.7 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED TOMATOES | ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 195 MG | 636 MG | |
| Sodium, Na | 244 MG | 485 MG |