DICED TOMATOES vs ITALIAN PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 5 out of 11 nutrient categories
DICED TOMATOES: 5
vs
ITALIAN PEELED TOMATOES: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES | ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 20 cal | Tie |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 5 MG |
Minerals
| Mineral | DICED TOMATOES | ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 179 MG | 17 MG |