DICED SUNDRIED TOMATOES vs GIL'S GOURMET
Nutrition comparison per 100 g serving
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GIL'S GOURMET wins in 5 out of 10 nutrient categories
DICED SUNDRIED TOMATOES: 4
vs
GIL'S GOURMET: 5
(1 ties)
Overview
| Nutrient | DICED SUNDRIED TOMATOES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calories | 217 cal | 107 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED SUNDRIED TOMATOES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | DICED SUNDRIED TOMATOES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 1,571 MG |