DICED STRAWBERRIES vs LA NUESTRA
Nutrition comparison per 100 g serving
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DICED STRAWBERRIES wins in 6 out of 12 nutrient categories
DICED STRAWBERRIES: 6
vs
LA NUESTRA: 3
(3 ties)
Overview
| Nutrient | DICED STRAWBERRIES | LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 16.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED STRAWBERRIES | LA NUESTRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED STRAWBERRIES | LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |