DICED SOUTHERN SLAW CABBAGE AND CARROTS vs GREEN & RED CABBAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED SOUTHERN SLAW CABBAGE AND CARROTS: 5
vs
GREEN & RED CABBAGE: 5
(1 ties)
Overview
| Nutrient | DICED SOUTHERN SLAW CABBAGE AND CARROTS | GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 100 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 5.9 g | 10 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED SOUTHERN SLAW CABBAGE AND CARROTS | GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG |
Minerals
| Mineral | DICED SOUTHERN SLAW CABBAGE AND CARROTS | GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 24 MG | 200 MG |