DICED SKIN-ON YELLOW POTATOES WITH JALAPENO vs VERY YOUNG SMALL SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
VERY YOUNG SMALL SWEET PEAS wins in 7 out of 11 nutrient categories
DICED SKIN-ON YELLOW POTATOES WITH JALAPENO: 3
vs
VERY YOUNG SMALL SWEET PEAS: 7
(1 ties)
Overview
| Nutrient | DICED SKIN-ON YELLOW POTATOES WITH JALAPENO | VERY YOUNG SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 12.4 g | 9.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED SKIN-ON YELLOW POTATOES WITH JALAPENO | VERY YOUNG SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 5 MG |
Minerals
| Mineral | DICED SKIN-ON YELLOW POTATOES WITH JALAPENO | VERY YOUNG SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 221 MG | 240 MG |