DICED SKIN-ON YELLOW POTATOES vs SLICED GREEN OLIVES MANZANILLO
Nutrition comparison per 100 g serving
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DICED SKIN-ON YELLOW POTATOES wins in 5 out of 10 nutrient categories
DICED SKIN-ON YELLOW POTATOES: 5
vs
SLICED GREEN OLIVES MANZANILLO: 3
(2 ties)
Overview
| Nutrient | DICED SKIN-ON YELLOW POTATOES | SLICED GREEN OLIVES MANZANILLO | Winner |
|---|---|---|---|
| Calories | 52 cal | 133 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 11.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED SKIN-ON YELLOW POTATOES | SLICED GREEN OLIVES MANZANILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | DICED SKIN-ON YELLOW POTATOES | SLICED GREEN OLIVES MANZANILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 271 MG | 1,200 MG |