DICED RED ONION vs PAN-ROASTED CHICKEN MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
DICED RED ONION wins in 5 out of 10 nutrient categories
DICED RED ONION: 5
vs
PAN-ROASTED CHICKEN MEAL KIT: 4
(1 ties)
Overview
| Nutrient | DICED RED ONION | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 41 cal | 99 cal | |
| Protein | 1.2 g | 8.5 g | |
| Carbs | 10.6 g | 7.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED RED ONION | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | DICED RED ONION | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 174 MG |