DICED PORK MARINATED WITH CITRUS JUICES vs SWEET BBQ SEASONED BONELESS PORK ROAST
Nutrition comparison per 100 g serving
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SWEET BBQ SEASONED BONELESS PORK ROAST wins in 4 out of 10 nutrient categories
DICED PORK MARINATED WITH CITRUS JUICES: 3
vs
SWEET BBQ SEASONED BONELESS PORK ROAST: 4
(3 ties)
Overview
| Nutrient | DICED PORK MARINATED WITH CITRUS JUICES | SWEET BBQ SEASONED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calories | 248 cal | 134 cal | |
| Protein | 19.5 g | 20.5 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 15.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PORK MARINATED WITH CITRUS JUICES | SWEET BBQ SEASONED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | DICED PORK MARINATED WITH CITRUS JUICES | SWEET BBQ SEASONED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 93 MG | 223 MG |