DICED PINEAPPLE vs RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DICED PINEAPPLE: 2
vs
RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR: 2
(7 ties)
Overview
| Nutrient | DICED PINEAPPLE | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 83.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PINEAPPLE | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED PINEAPPLE | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 200 MG | 28 MG |