DICED PIMIENTOS vs WHOLE PICKLED JALAPENOS
Nutrition comparison per 100 g serving
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WHOLE PICKLED JALAPENOS wins in 5 out of 11 nutrient categories
DICED PIMIENTOS: 3
vs
WHOLE PICKLED JALAPENOS: 5
(3 ties)
Overview
| Nutrient | DICED PIMIENTOS | WHOLE PICKLED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 6.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PIMIENTOS | WHOLE PICKLED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED PIMIENTOS | WHOLE PICKLED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 244 MG | 967 MG |