DICED PIMIENTOS vs ORGANIC PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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DICED PIMIENTOS wins in 7 out of 10 nutrient categories
DICED PIMIENTOS: 7
vs
ORGANIC PITTED KALAMATA OLIVES: 2
(1 ties)
Overview
| Nutrient | DICED PIMIENTOS | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 19 cal | 233 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 3.9 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PIMIENTOS | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.9 MG | 0 MG |
Minerals
| Mineral | DICED PIMIENTOS | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 231 MG | 800 MG |