DICED PICKLED BEETS vs MINCED GIARDINIERA
Nutrition comparison per 100 g serving
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DICED PICKLED BEETS wins in 6 out of 10 nutrient categories
DICED PICKLED BEETS: 6
vs
MINCED GIARDINIERA: 1
(3 ties)
Overview
| Nutrient | DICED PICKLED BEETS | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 71 cal | 5,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 100 g | |
| Fat | 0 g | 450 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PICKLED BEETS | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 195 MG | 34,000 MG |