DICED PEPPERS & ONIONS vs DICED GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
DICED GREEN PEPPERS wins in 4 out of 11 nutrient categories
DICED PEPPERS & ONIONS: 1
vs
DICED GREEN PEPPERS: 4
(6 ties)
Overview
| Nutrient | DICED PEPPERS & ONIONS | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEPPERS & ONIONS | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | DICED PEPPERS & ONIONS | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |